Save money with our Country Munch Bundle Deals

Country Munch

Simple - Healthy - Wholesome 

Our Menu

MEAL DEAL PACKAGES

Country Munch Penne Bolognese w/ Parmesan cheese

3 MEALS FOR €25

GET A TASTE FOR IT AND HAVE 3 MEALS FOR ONLY €25

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Country Munch Thai Curry w/ Basmati Rice

5 MEALS FOR €40

CHOOSE ANY 5 OF OUR MEALS FOR ONLY €40

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10 MEALS FOR 70.00 !

ANY 10 DINNERS FOR 70.00 EURO

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Country Munch Bulk Order

Country Munch Bulk Sauces

All our Country Munch favourites in bulk form, ideal for freezing or using at home. Portions serve 4. 

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What we do

Fresh Meal Preparation Service

Country Munch produces fresh, wholesome homecooked meals for anyone who doesn't have the time or skillset to cook at home! Cooked fresh everyday from scratch. 

Recipe Books!

Get a helping hand in the kitchen from Eoin through he's new recipe ebooks!

PRIVATE CATERING

News and Media

Best Chef 2019 - RSVP Awards

BEST CHEF - Eoin Sheehan

Who is he: A 23-year-old Limerick native and owner of Country Munch, a healthy meal preparation service. He’s also a chef on Virgin Media’s Six O’Clock Show and hosts cookery demonstrations nationwide.

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Farmers Journal - Anne O'Donoghue

Food for thought and back to basics

At just 21 years of age, Eoin Sheehan is aiming to bring the food industry back to its roots, with honest, basic nutrition, writes Anne O'Donoghue.

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The Irish Examiner - Derval O' Rourke

The Fit Foodie: Buy local for the best food and Christmas pressies

This week I’m sharing my top Christmas gift and stocking filler ideas. Recipe wise, I’ve got two delicious sweet treats, perfect for when you want something that’s super healthy but tastes indulgent.

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‘Helping on farm is something I’ve grown to appreciate more’

Full Agriland article about Eoins  farming background etc. 

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Interview with Eoin Sheehan of Country Munch

Bringing simple, wholesome meals to your doorstep: Interview with Eoin Sheehan of Country Munch

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Irish chef has frying pan disaster live on Virgin Media but is praised for quick reactions

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WHAT THE PEOPLE HAVE TO SAY

Friendly service. Easy to use website. Great variety of food. Got the fajita wrap and Italian chicken dinner. Couldn't fault it in any way. Delicious and very filling. Also the pasta and bolognese very fresh and tasty. Will definitely be ordering again.

Maria O D

Easy, convenient and super delicious food! Macro breakdown is fantastic and it’s so easy to order on line and collect! Muncher meal is definitely my fav.

Carol

If you want delicious healthy food for your occasion at home or in the pub,u will not find better.I wish them the very best,and would always recommend them.

Eilis Ni C

Delicious, healthy food cooked from scratch to order. Very easy to order online and affordable! Ideal for macro counting! Addicted to the muncher meal particularly! Highly recommend Country Munch!!

Lynda K

Absolutely amazing food!!!! The best curry I ever had! Delicious!

Liz A

Order dinners to try them and now it’s a regular weekly order, would highly recommend you try this but be careful it is delicious 

Anthony O D

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Country Munch HQ

Monaclinoe, Ballysimon Road, Balysimon, Co.Limerick

Collection Point:

FIT100 Gym, Ballysimon Road

Get directions